This article contains incorrect information. Palm kernel oil is also very beneficial for cooking also as it is very healthy to consume and you can lose some extra pounds using this oil. Other benefits of Palm kernel oil include improving vision and providing the body with Vitamin A and K. If you want to lose weight and looking for any oil whose calorie count is not very high then you can use palm kernel oil, as it will not add many calories to your diet. Palm kernel oil contains a large amount of vitamin A, which is the main reason for proper vision. For this astonishing benefit, palm kernel oil is used in many soap bars and skin creams also. Our body needs Vitamin A for clear vision and use of palm kernel oil helps in resisting the occurrence of various eye related disorders. Palm kernel oil reduces wrinkles and occurrence of fine-lines on the skin. Organic PALM KERNEL OIL is universal oil used primarily for soap making sustainable, skincare and hair care. Palm kernel oil is also a source of chain fatty acids. Our articles are resourced from reputable online pages. As one of the astonishing benefits of palm kernel oil is that it helps in vigorous hair growth if used properly. This article on Epainassist.com has been reviewed by a medical professional, as well as checked for facts, to assure the readers the best possible accuracy. Palm kernel oil offers various health benefits and some of which include giving skin a very soft and supple look on daily usage, it helps in vigorous hair growth if used properly, has zero cholesterol in it so it will not cause harm to heart patients also. So, if you use kernel oil in your daily diet, you will get a youthful and healthy skin and also reap the above mentioned astonishing benefits of palm kernel oil. Palm kernel oil will not cause harm to heart patients also. Also, palm kernel oil is a saturated fat. If you use palm kernel oil in your hair, you can get amazing results out of it. Find a Physician Privacy Policy, Images and Text Policy Editorial Policy, Information Policy Advertising Policy, Financial Disclosure Policy Cookie Policy, About Us Contact Us. Today, we will be looking at palm kernel oil, its benefits and uses for health care, skin care and hair care. Get To Know What Possibly Could Be Causing Your Symptoms! Palm production grew dramatically once tropical oils were adopted as bio-fuels. Palm kernel oil helps in relieving from dry itchy skin with ragged cuticles. The numbers in the parentheses (1, 2, 3) are clickable links to peer-reviewed scientific papers. Palm kernel oil is one of the best natural oils for use in soap making. Thus palm kernel oil can be used in place of vegetable oils. Derived from the seed of the tropical oil palm, this oil creates a rich lather and keeps the texture of bar soap soft and solid. Along with environmental damage, land rights of local peoples have been compromised. Suitable for all skin types , it is a great aromatherapy carrier oil, massage oil or after bath oil. The hardness of the soap depends on the levels of saturated fat in the oil blend. During soap-making, the oil is heated to a liquid state and then mixed with other oils and ingredients. The resulting product depends on the qualities of the fats that are used and the amount of lye that is used with them. Application of this oil makes your skin soft and naturally radiant [15] . People who have restrictions on eating oils and butter can easily eat food cooked in palm kernel oil. Lauric acid reacts with the other ingredients in soap causing it to suds up when mixed with water – and lauric acid is 40% of palm kernel oil. Palm kernel oil also helps to protect us from harmful UV rays and pollutants. We follow a strict editorial policy and we have a zero-tolerance policy regarding any level of plagiarism. Palm kernel oil makes your hair thick and reduces hair fall and makes hair much stronger. Palm kernel oil is one of the best natural oils for use in soap making. This article may contains scientific references. The most important advantage of palm kernel oil is that it has zero cholesterol in it. Palm kernel oil contains different nutrients, which are essential for our body and to keep us healthy. Advertisement PDF Version $34.95 $8.99 Buy Now Kindle Version $34.95 $8.99 Buy Now Paperback $74.95 $24.95 Buy Now. Palm kernel oil is one of the best oils for creating natural, luxurious soaps that moisturize and cleanse without the use of harsh chemicals and detergent lathering agents. If you fry French fries and potato chips in palm kernel oil, you can make these junk foods comparatively a healthy version of it. Palm kernel oil is also beneficial for bones, healthy skin and joints. New plantations caused extensive habitat destruction. Overall, palm kernel oil is very beneficial to us. So using palm kernel oil as part of the oil element in soap creates a sudsy soap without the use of chemically-derived detergents. We can do our part by looking for organic, sustainable palm kernel oil in the products we use. This article does not provide medical advice. Palm kernel oil can do wonders for your hairs. So you can use palm kernel oil daily in your diet for a healthy lifestyle thanks to its astonishing benefits. Their future is in the balance. Palm kernel oil offers various health benefits and some of which include giving skin a very soft and supple look on daily usage, it helps in vigorous hair growth if used properly, has zero cholesterol in it so it will not cause harm to heart patients also. In commercial cooking, palm kernel oil can be used for its benefits. The Palmitic acid which is also considered as 16-carbon saturated fatty acids is present in the palm kernel oil which makes it very different and healthy from other cooking oils. Palm kernel oil has a very high nutritional value in addition to other important beneficial properties. The feedback link “Was this Article Helpful” on this page can be used to report content that is not accurate, up-to-date or questionable in any manner. Palm kernel oil is very beneficial for anti-aging properties. Here we have discussed 10 astonishing benefits of palm kernel oil for you. This makes palm kernel oil very beneficial for your health. List Of High Fat Food Items That Are Healthy, Health Benefits of Palm Toddy (Neera) & its Side Effects. Keep reading! Why Does Hunger Cause Nausea & How To Deal With The Hunger-Driven Nausea? We can give a second thought to this oil as it gives us numerous benefits for our hair and skin. Palm kernel oil is very beneficial for the food industry, as it has a very long shelf life. It can be used as blood-coagulant. If you want strong bones then you can use palm kernel oil as this oil boosts bone health. This article does not have the information I am looking for. So, palm kernel oil can be used instead of butter or lard. Palm Kernel Oil. Palm kernel oil is a plant oil that is frequently used in beauty products, cooking, as well as in industry manufacturing fuels and even in medicine. Night blindness can also be prevented by using palm kernel oil.eval(ez_write_tag([[580,400],'epainassist_com-large-leaderboard-2','ezslot_1',151,'0','0'])); Another astonishing benefit of palm kernel oil is that it does not contain any trans-fat. Palm kernel oil is loaded with a lot of healthy unsaturated fats. So heart patients, please pay heed to this astonishing benefit of palm kernel oil.eval(ez_write_tag([[728,90],'epainassist_com-banner-1','ezslot_10',149,'0','0'])); The most important fact about vitamin K is that it is fat-soluble, which our body needs most. Once the soap cools, it returns to its solid state, adding firmness to the soap. Continue reading to learn more about this gift of nature. Several nutritional values make the Palm kernel oil different from most of the oils we generally use. You can use palm kernel oil as cooking oil. Palm kernel oil also includes an ample amount of vitamin E and is loaded with anti-oxidants, which gives you anti-aging benefits. Under high temperature, palm kernel oil does not get oxidized and can be stored for a very long time. Other benefits of Palm kernel oil include improving vision and providing the body with Vitamin A and K. 15. Palm kernel oil consists of tocotrienols, which are very rarely found. When soap is made, a strong alkaline solution (lye) is mixed with fats, which are then saponified into soap. This oil will give you the proper nourishment required for your hair. Your hair will get thorough conditioning after application of palm kernel oil. Good For Dry Skin Palm kernel oil is a rich source of Vitamin E. Vitamin E has antioxidants which are good for skin and body. Organic PALM KERNEL OIL is very beneficial for plumping and firming the skin. So palm kernel oil can be the best cooking oil for these astonishing benefits. It is solid at room temperature. For purely personal reasons, organic products are the wise choice. Lauric acid is the link between palm kernel oil and soap lather. Click here to read why organic products are best. Palm kernel oil gives proper health, skin and hair benefits to us.