Whether your goal is to finish a deadline, lose weight, or something else altogether, there are a ton of psychological … Subsequent research in this area, known as behavior economics, has yielded some key findings that you can use to manage your money more wisely. Talk about possible solutions with members of the group. When you meet someone new, start right away by referring to them by their first name. A study found that repeated test-taking may be a better memory aid than studying. If only we understand what goes around in our mind and how we use our cognitive abilities, many of us will be able to avoid the many errors. Studies have shown that people appreciate when people they’ve just met take the time to learn and remember their name. Psychology can help with that. Make a point of discussing potential problems and their solutions. Psychology can be applied in all areas of life. Communication involves much more than how you speak or write. What’s your most terrible memory? Some of the basic things that you can work towards now are: • Spending more time in the sunlight. Rehashing even the most difficult information to a family member — or even the family dog! Cognitive control in media multitaskers. Verywell Mind uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. “Fake it ’til you make it” is repeated so frequently you may have forgotten that it is an actual psychological trick worth employing in your everyday life. Try to see situations from the perspective of another person. Change your routine up so your goals continue to be exciti… For example, set clear goals for yourself throughout the process. Offer clear guidance, but allow group members to voice opinions. By Stanley C Loewen. Read on to discover how psychology plays a major role in five areas of everyday life. What is your greatest accomplishment? Adapt. As I said earlier, people are still unaware of the importance of psychology in everyday life but if we give a thorough look at psychology, we will be noticing psychology as a greatest and a major contributor and supporter for our society. Research suggests that nonverbal signals make up a huge portion of our interpersonal communications. When trying to learn new information, self-test frequently in order to cement what you have learned into your memory. One of the most practicable things Psychology taught me: How to safely deal with emotional/stressfully painful situations while growing up and even up to now. Be very specific when you outlining your goals, and be sure to set little milestones along the way. Do you have a hunch about how you’ll die? This works especially well with children. Focus on stimulating ideas and be willing to reward creativity. Look around your world and you’ll find plenty of everyday examples of psychology in action. Psychology is the study of people's behavior, performance, and mental operations. onlinepsychologydegree.info is an advertising-supported site. From the decisions we make each moment of the day, to the people we interact with, understanding human behavior is at the heart of psychology. To communicate your message effectively, you need to learn how to express yourself nonverbally and to read the nonverbal cues of those around you. For example, where did they recently travel? “Do you want lasagna or meatloaf for dinner tonight?”. Psychology can also be a useful tool for improving your overall health. If you want someone to feel like they are making a decision, but you need to retain control of the situation, simply offer the person choices. Vary repetitive sequences to help stave off boredom. Benjamin Franklin — yes, that Benjamin Franklin — once conducted an experiment on friendship. Ever wonder what your personality type means? Based on the findings of this study and subsequent research, practice some of the following when you are in a leadership position. Feeling a bit down in the dumps? 2004;112(S1):S164-187. Learn some practical ways psychology can help you live better. It’s a fact you’ll have to make your peace 2. Learn to use your tone of voice to reinforce your message. It takes a surprisingly long amount of time for our stomachs to communicate to our brains that we are full.