Promotes: Dreams, lucid dreams (especially the rainbow moonstone), peaceful sleep, dream recall. Crystals to aid Emotional Trauma. That’s because your dreams are real when you sleep with angel aura quartz. Each cycle lasts about 90 minutes. Type: Dreamstone and Sleepstone. Crystals For Sleep Support Now that’s out of the way, let’s look at some of the stones that are supportive of sleep. WU Blog Sponsored by: Spiral Design. For example, if you wanted to be able to have lucid dreams, but the rock keeps you from falling asleep, then you can try the same stone in a different location, or a smaller one. The Rose Quartz is a sleepstone which promotes relaxation, protection and healing. They help you to wake up your consciousness much easier during a dream. Warning: Amethyst is a very powerful dreamstone and therefore may cause sleep disturbances to some people. A guide on how to choose and use the crystals is provided as well, including how to cleanse them and prepare them for use. Amethyst is a natural muscle relaxer. It will help you relax, slow your mind, and helps calm the thoughts that race through your mind. Crystals for Success. If you achieved your goal, great! The Dreamer’s Stone: Jade Stone Meaning and Uses — Crystal Meanings. For dreaming specifically, Amethyst is my favorite choice. Some crystals are dream-enhancing but can disturb sleep, others are supportive of sleep but won’t affect your dreams much. Selenite’s high vibration frequency is perfect for driving away bad dreams and preventing insomnia. If not, simply start over. Modern life can be stressful, unstable and chaotic. Dreams also process events of the day, situations, and problems you’re experiencing. The first step is obviously to purchase the crystals and stones that you want to experiment with. If this is the case for you, then try using a small amethyst or place it away from your bed while sleeping. They can also be used to attract special kinds of dreams, such as lucid dreams and out of body experiences (astral projection), make your dreams more vivid, improve your dream recall, and even record your dreams. Promotes: Dream recall, better sleep, relaxation, lucid dreams, pleasant dreams. Make sure to spend at least 2-3 mindful minutes every night doing this while you’re testing a rock. Placing crystals on or around you is a way to be affected by the qualities of the individual crystal. This crystal is also known as Opal Aura. You can use almost every crystal that you feel like as long as you cleanse it and charge it as per the instructions provided in this article. (Keep in mind though that some rocks will not survive water and/or salt.). Chakra: … Lithium Quartz helps with dream interpretation. So don’t be surprised if you find it difficult to fall asleep in its presence. Water – Dipping your crystal in a natural source of water, such as a spring or the ocean, or even putting them out in the rain, can be done as a cleansing method. Crystals to aid Clear Communication. Howlite are crystals for sleep that have a calming and quite soothing energy that will assist you to more easily get to sleep. I recommend cleansing your crystals before you start working with them and then every morning after every night you’ve been using them. One of my favorite crystals for sleep is Selenite. It’s an energizing and activating crystal that works to magnify the properties of any crystal that touches it, meaning it magnifies the healing energies of Amethyst and other crystals in your crystal arsenal. Start by relaxing and taking a few breaths. Look for crystals that are of the Earth element, these are commonly browns, earthy reds and black. Make sure that the rock you’re using is not energizing though. To remember your dreams: Hemimorphite is another great crystal to help you remember your dreams (Red Jasper is an alternative) and help you gain control of your dreams (lucid dreaming) especially to make your dreams more joyful. It is intended as a sharing of knowledge and information from the research and experience of the owners and their community. You will start getting visions of the future and past around you. Crystals to aid Peace of Mind from Confusion. The Dream Quartz helps protect against negative energy and improves dream recall. Earth – Burying the rock in the ground for 24 hours also works. These crystals can be held in your hand while you meditate or pray before bed. While there are tons of crystals out there, in my 25 years of working with crystals, I’ve narrowed the list of my favorite crystals for sleep down to just six. #crystals #amethyst #moonstone #selenite #rosequartz #smokeyquartz … out of body experiences (astral projection), Sage incense – For one minute hold your crystal in the smoke released from burning sage (. For the rest of your sleeping period, bring the crystal near you and let it affect your dreams. If you’re not attracted to any of the below stones, no worries. Subscribe to our weekly transformational newsletter, Winter Blues: 5 Tips for Boosting Your Mood, Help for Easing Depression Around the Holidays, 3 Steps to Create Emotional Boundaries for the Holidays, 7 Healthy Gifts to Ask for This Holiday Season, 5 Ways to Put Your Landscape to Rest for the Winter, 3 Ways to Clarify Your Vision and Trust the Process, Unique Brilliance: Color Outside the Lines, 6 Parenting Tips to Help Your Children with Stress, Messages from the Light for December 2020, The Best Crystals to Use in A Toxic Workplace. Below you will find a list of crystals that are known to have power over sleep and dreams. Note: Herkimer diamonds are powerful record-keepers which can be used to record dreams. We can be all over the place on a molecular level which often has an effect on our nighttime life. Dream Maker Crystals protect your mind during sleep. Protects against: Stress, insomnia, nightmares, negative energy. 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